Dirty or worn out pots (potentiometers)
If it's just dust & dirt, a shot or two of electronic contact cleaner/lubricant should do the trick. The best stuff for the purpose, by far, is a specific product called
DeOxit. This may not be available in Japan, so ask around for the equivalent at any decent electronic store or (possibly) music store. Don't try to substitute WD-40 and don't use a product that cleans only. You need the formula that cleans
and lubricates at the same time
The best way to use this stuff is to look for an opening in the can (metal enclosure that covers the working parts) of the pot, and give it a shot or two while turning the knob back and forth. If there is no opening in the can, then your only other option is to shoot the product directly down the shaft, from the top. Either way, the object is to get the cleaner/lube
inside the pot while you are turning it, to dislodge the crap inside
IIRC you have a bog-standard Fender Precision Bass. In order to get to the back side of the pots, you'll need to remove the pickguard. Slack off the strings enough so that you can get 'em off the tuners - no need to dismount them from the bridge. Coil the strings up loosely and lay them to the side so you have room to work. Now use a phillips screwdriver to remove the pickguard screws. After all the screws are out, carefully lift the pickguard straight up a few inches (the pickup itself will stay attached to the body of the bass). Now you can see the wiring and the back side of the pots. Note that there's not a helluva lot of slack in the wiring to the pickup, or the ground wire to the bridge, so proceed accordingly......
If you have a bass with an access panel on the back of the body behind the controls, then you won't have to remove the strings or pickguard and the entire excercise is a piece of cake in comparison
Anyway.....
Cover the body of the bass with an absorbent cloth, to keep the contact cleaner/lube off of the finish, and have at it. To test your work you don't really need to put the strings back on, or even reassemble the bass for that matter, to do so. Just plug the guitar cord into the jack as normal, fire up the amp, and turn the pots on the bass. If all is quiet, you've fixed the problem. Carefully reassemble and restring
If they're still just as noisy, the odds are the pots themselves are simply worn out and need to be replaced. Easy job if you're handy with a soldering iron, and even the best quality pots are well under $10 apiece. Wiring diagrams, in case you forget how everything is hooked up:
HereIf you're not comfortable with doing the replacement yourself, it should still be a relatively inexpensive repair by any competent guitar tech. Half-hour of shop time at the most and no parts besides the appropriate pots